12.0 km | 01:22:27 | 06:51/km日期: 2018-05-15 16:41 - 地點: 綠廊 - 天氣: 多雲 - 卡路里: 541 Cal - 總步數: 15592 - 平均步頻: 189 - 平均步幅: 77 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 06'06" / 06'29" / 06'38" / 06'53" / 06'44" / 06'51" / 06'58" / 07'05" / 07'04" / 07'02" / 07'10" / 07'05" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" | 1007 / 1007 | 196 / 84 |
| 2 | | 06'26" (+00'23") | 1007 / 2015 | 196 / 79 |
| 3 | | 06'36" (+00'33") | 1002 / 3017 | 194 / 77 |
| 4 | | 06'51" (+00'48") | 1002 / 4020 | 184 / 78 |
| 5 | | 06'44" (+00'41") | 1005 / 5025 | 192 / 76 |
| 6 | | 06'53" (+00'50") | 1006 / 6032 | 190 / 76 |
| 7 | | 06'53" (+00'50") | 1000 / 7032 | 189 / 76 |
| 8 | | 07'07" (+01'04") | 1004 / 8036 | 180 / 77 |
| 9 | | 07'02" (+00'59") | 1004 / 9040 | 190 / 74 |
| 10 | | 06'59" (+00'56") | 1005 / 10046 | 188 / 75 |
| 11 | | 07'09" (+01'06") | 1001 / 11047 | 176 / 79 |
| 12 | | 07'05" (+01'02") | 1008 / 12055 | 190 / 73 |
5月累積里程 : 220.38 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'29" | 00:12'35" |
| 3 | 06'38" | 00:19'13" |
| 4 | 06'53" | 00:26'06" |
| 5 | 06'44" | 00:32'50" |
| 6 | 06'51" | 00:39'41" |
| 7 | 06'58" | 00:46'39" |
| 8 | 07'05" | 00:53'44" |
| 9 | 07'04" | 01:00'48" |
| 10 | 07'02" | 01:07'50" |
| 11 | 07'10" | 01:15'00" |
| 12 | 07'05" | 01:22'05" |
| 12.0 | 13'05" | 01:22'27" |
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