15.1 km | 01:12:49 | 04:49/km日期: 2018-05-13 17:12 - 地點: 學校 - 天氣: 晴朗 - 平均心率: 138 - 卡路里: 771 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 06'29" / 05'17" / 05'09" / 05'02" / 04'57" / 04'47" / 04'41" / 04'37" / 04'35" / 04'42" / 04'54" / 04'44" / 04'20" / 04'17" / 04'01" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+02'28") | 1000 / 1000 |
| 2 | | 05'16" (+01'16") | 1000 / 2000 |
| 3 | | 05'09" (+01'09") | 1000 / 3000 |
| 4 | | 05'01" (+01'01") | 1000 / 4000 |
| 5 | | 04'56" (+00'56") | 1000 / 5000 |
| 6 | | 04'47" (+00'47") | 1000 / 6000 |
| 7 | | 04'40" (+00'40") | 1000 / 7000 |
| 8 | | 04'37" (+00'37") | 1000 / 8000 |
| 9 | | 04'34" (+00'34") | 1000 / 9000 |
| 10 | | 04'41" (+00'41") | 1000 / 10000 |
| 11 | | 04'53" (+00'53") | 1000 / 11000 |
| 12 | | 04'44" (+00'44") | 1000 / 12000 |
| 13 | | 04'19" (+00'19") | 1000 / 13000 |
| 14 | | 04'17" (+00'17") | 1000 / 14000 |
| 15 | | 04'00" | 1000 / 15000 |
| 16 | | 03'35" | 82 / 15082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
356.01 km 
美津濃 WAVE EMPEROR 皇速 累積 :
1030.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'17" | 00:11'46" |
| 3 | 05'09" | 00:16'55" |
| 4 | 05'02" | 00:21'57" |
| 5 | 04'57" | 00:26'54" |
| 6 | 04'47" | 00:31'41" |
| 7 | 04'41" | 00:36'22" |
| 8 | 04'37" | 00:40'59" |
| 9 | 04'35" | 00:45'34" |
| 10 | 04'42" | 00:50'16" |
| 11 | 04'54" | 00:55'10" |
| 12 | 04'44" | 00:59'54" |
| 13 | 04'20" | 01:04'14" |
| 14 | 04'17" | 01:08'31" |
| 15 | 04'01" | 01:12'32" |
| 15.1 | 03'38" | 01:12'50" |
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