30.1 km | 03:28:42 | 06:56/km日期: 2018-05-13 04:23 - 總爬升: 670 m - 平均心率: 151 - 卡路里: 1538 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(30)
Pace: 08'00" / 07'22" / 08'13" / 07'56" / 07'41" / 07'28" / 07'27" / 06'51" / 06'51" / 06'56" / 07'23" / 06'30" / 06'29" / 06'32" / 33'47" / 07'11" / 07'19" / 07'20" / 06'54" / 07'30" / 07'07" / 08'06" / 06'41" / 06'33" / 05'59" / 06'16" / 11'27" / 05'48" / 05'44" / 05'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'17") | 1000 / 1000 |
2 | | 07'22" (+01'41") | 1000 / 2000 |
3 | | 08'13" (+02'32") | 1000 / 3000 |
4 | | 07'55" (+02'14") | 1000 / 4000 |
5 | | 07'41" (+02'00") | 1000 / 5000 |
6 | | 07'28" (+01'47") | 1000 / 6000 |
7 | | 07'26" (+01'45") | 1000 / 7000 |
8 | | 06'51" (+01'10") | 1000 / 8000 |
9 | | 06'51" (+01'10") | 1000 / 9000 |
10 | | 06'55" (+01'14") | 1000 / 10000 |
11 | | 07'23" (+01'42") | 1000 / 11000 |
12 | | 06'24" (+00'43") | 1000 / 12000 |
13 | | 06'34" (+00'53") | 1000 / 13000 |
14 | | 06'31" (+00'50") | 1000 / 14000 |
15 | | 06'54" (+01'13") | 1000 / 15000 |
16 | | 07'10" (+01'29") | 1000 / 16000 |
17 | | 07'19" (+01'38") | 1000 / 17000 |
18 | | 07'20" (+01'39") | 1000 / 18000 |
19 | | 06'54" (+01'13") | 1000 / 19000 |
20 | | 07'29" (+01'48") | 1000 / 20000 |
21 | | 07'06" (+01'25") | 1000 / 21000 |
22 | | 07'30" (+01'49") | 1000 / 22000 |
23 | | 06'40" (+00'59") | 1000 / 23000 |
24 | | 06'33" (+00'52") | 1000 / 24000 |
25 | | 05'58" (+00'17") | 1000 / 25000 |
26 | | 06'16" (+00'35") | 1000 / 26000 |
27 | | 06'15" (+00'34") | 1000 / 27000 |
28 | | 05'47" (+00'06") | 1000 / 28000 |
29 | | 05'44" (+00'03") | 1000 / 29000 |
30 | | 05'41" | 1000 / 30000 |
31 | | 05'48" (+00'07") | 58 / 30058 |
桃園徐福彬
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