17.8 km | 01:36:43 | 05:25/km日期: 2018-05-11 17:50 - 總爬升: 435 m - 平均心率: 149 - 卡路里: 1030 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 05'50" / 05'27" / 05'37" / 05'57" / 06'49" / 04'47" / 05'11" / 04'46" / 05'30" / 06'42" / 05'57" / 06'41" / 05'11" / 05'00" / 05'06" / 04'43" / 04'21" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'29") | 1000 / 1000 |
| 2 | | 05'27" (+01'06") | 1000 / 2000 |
| 3 | | 05'37" (+01'16") | 1000 / 3000 |
| 4 | | 05'56" (+01'35") | 1000 / 4000 |
| 5 | | 06'48" (+02'27") | 1000 / 5000 |
| 6 | | 04'46" (+00'25") | 1000 / 6000 |
| 7 | | 04'52" (+00'31") | 1000 / 7000 |
| 8 | | 04'45" (+00'24") | 1000 / 8000 |
| 9 | | 05'30" (+01'09") | 1000 / 9000 |
| 10 | | 06'41" (+02'20") | 1000 / 10000 |
| 11 | | 05'57" (+01'36") | 1000 / 11000 |
| 12 | | 05'56" (+01'35") | 1000 / 12000 |
| 13 | | 05'11" (+00'50") | 1000 / 13000 |
| 14 | | 05'00" (+00'39") | 1000 / 14000 |
| 15 | | 05'05" (+00'44") | 1000 / 15000 |
| 16 | | 04'42" (+00'21") | 1000 / 16000 |
| 17 | | 04'21" | 1000 / 17000 |
| 18 | | 05'04" (+00'43") | 830 / 17830 |
英謙學長要離開中研院前倒數第二次的跑山之旅，中研院應該很難再有全馬2:40內的神人出現了吧！感謝他再次領跑！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
307.55 km 
ASICS tarther 累積 :
224.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'27" | 00:11'17" |
| 3 | 05'37" | 00:16'54" |
| 4 | 05'57" | 00:22'51" |
| 5 | 06'49" | 00:29'40" |
| 6 | 04'47" | 00:34'27" |
| 7 | 05'11" | 00:39'38" |
| 8 | 04'46" | 00:44'24" |
| 9 | 05'30" | 00:49'54" |
| 10 | 06'42" | 00:56'36" |
| 11 | 05'57" | 01:02'33" |
| 12 | 06'41" | 01:09'14" |
| 13 | 05'11" | 01:14'25" |
| 14 | 05'00" | 01:19'25" |
| 15 | 05'06" | 01:24'31" |
| 16 | 04'43" | 01:29'14" |
| 17 | 04'21" | 01:33'35" |
| 17.8 | 05'09" | 01:37'52" |
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