18.1 km | 01:50:35 | 06:05/km日期: 2018-05-12 05:00 - 總爬升: 559 m - 平均心率: 155 - 卡路里: 1109 Cal - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 07'21" / 07'19" / 05'43" / 05'12" / 05'38" / 06'24" / 06'50" / 07'15" / 06'58" / 09'31" / 05'10" / 05'11" / 05'28" / 05'27" / 06'50" / 06'53" / 05'19" / 05'20" / 06'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
336.57 km 
Salomon Sense Propulse 累積 :
1951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'19" | 00:14'40" |
| 3 | 05'43" | 00:20'23" |
| 4 | 05'12" | 00:25'35" |
| 5 | 05'38" | 00:31'13" |
| 6 | 06'24" | 00:37'37" |
| 7 | 06'50" | 00:44'27" |
| 8 | 07'15" | 00:51'42" |
| 9 | 06'58" | 00:58'40" |
| 10 | 09'31" | 01:08'11" |
| 11 | 05'10" | 01:13'21" |
| 12 | 05'11" | 01:18'32" |
| 13 | 05'28" | 01:24'00" |
| 14 | 05'27" | 01:29'27" |
| 15 | 06'50" | 01:36'17" |
| 16 | 06'53" | 01:43'10" |
| 17 | 05'19" | 01:48'29" |
| 18 | 05'20" | 01:53'49" |
| 18.1 | 06'21" | 01:54'38" |
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