7.5 km | 00:56:31 | 07:31/km日期: 2018-05-12 06:24 - 卡路里: 496 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 07'50" / 06'43" / 06'26" / 05'51" / 06'26" / 09'25" / 08'17" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'58") | 1000 / 1000 |
2 | | 06'43" (+00'52") | 1000 / 2000 |
3 | | 06'25" (+00'34") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 06'25" (+00'34") | 1000 / 5000 |
6 | | 09'25" (+03'34") | 1000 / 6000 |
7 | | 08'16" (+02'25") | 1000 / 7000 |
8 | | 10'54" (+05'03") | 510 / 7510 |
5月累積里程 : 137.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'43" | 00:14'33" |
3 | 06'26" | 00:20'59" |
4 | 05'51" | 00:26'50" |
5 | 06'26" | 00:33'16" |
6 | 09'25" | 00:42'41" |
7 | 08'17" | 00:50'58" |
7.5 | 10'53" | 00:56'32" |