10.0 km | 01:02:33 | 06:14/km日期: 2018-05-10 19:28 - 卡路里: 537 Cal - 總步數: 10394 - 平均步頻: 166 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 07'25" / 07'04" / 06'48" / 06'25" / 06'01" / 06'02" / 05'34" / 05'51" / 05'31" / 05'30" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+01'55") | 1001 / 1001 | 161 / 83 |
2 | | 07'01" (+01'31") | 1006 / 2007 | 160 / 88 |
3 | | 06'47" (+01'17") | 1000 / 3007 | 163 / 89 |
4 | | 06'23" (+00'53") | 1002 / 4010 | 166 / 94 |
5 | | 06'00" (+00'30") | 1000 / 5011 | 165 / 100 |
6 | | 06'01" (+00'31") | 1000 / 6012 | 167 / 99 |
7 | | 05'35" (+00'05") | 1008 / 7020 | 165 / 107 |
8 | | 05'53" (+00'23") | 1006 / 8026 | 171 / 98 |
9 | | 05'31" (+00'01") | 1007 / 9034 | 171 / 105 |
10 | | 05'30" | 1003 / 10037 | 170 / 106 |
5月累積里程 :
203.21 km HOKA mafate-speed2 累積 :
574.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'04" | 00:14'29" |
3 | 06'48" | 00:21'17" |
4 | 06'25" | 00:27'42" |
5 | 06'01" | 00:33'43" |
6 | 06'02" | 00:39'45" |
7 | 05'34" | 00:45'19" |
8 | 05'51" | 00:51'10" |
9 | 05'31" | 00:56'41" |
10 | 05'30" | 01:02'11" |
10.0 | 31'20" | 01:02'33" |