7.6 km | 01:30:15 | 11:51/km日期: 2018-05-03 05:53 - 卡路里: 387 Cal - 平均步頻: 124 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 11'18" / 09'58" / 10'57" / 11'34" / 14'03" / 14'32" / 11'11" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'17" (+01'19") | 1000 / 1000 |
2 | | 09'58" | 1000 / 2000 |
3 | | 10'56" (+00'58") | 1000 / 3000 |
4 | | 11'33" (+01'35") | 1000 / 4000 |
5 | | 14'03" (+04'05") | 1000 / 5000 |
6 | | 14'31" (+04'33") | 1000 / 6000 |
7 | | 11'10" (+01'12") | 1000 / 7000 |
8 | | 10'58" (+01'00") | 611 / 7611 |
5月累積里程 : 137.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'18" | 00:11'18" |
2 | 09'58" | 00:21'16" |
3 | 10'57" | 00:32'13" |
4 | 11'34" | 00:43'47" |
5 | 14'03" | 00:57'50" |
6 | 14'32" | 01:12'22" |
7 | 11'11" | 01:23'33" |
7.6 | 10'58" | 01:30'16" |