10.2 km | 01:07:53 | 06:40/km日期: 2018-05-11 05:35 - 卡路里: 909 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 07'05" / 06'36" / 06'30" / 06'29" / 06'20" / 06'42" / 06'46" / 06'32" / 06'43" / 06'58" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'45") | 1000 / 1000 |
| 2 | | 06'35" (+00'16") | 1000 / 2000 |
| 3 | | 06'30" (+00'11") | 1000 / 3000 |
| 4 | | 06'28" (+00'09") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 06'42" (+00'23") | 1000 / 6000 |
| 7 | | 06'46" (+00'27") | 1000 / 7000 |
| 8 | | 06'31" (+00'12") | 1000 / 8000 |
| 9 | | 06'42" (+00'23") | 1000 / 9000 |
| 10 | | 06'58" (+00'39") | 1000 / 10000 |
| 11 | | 07'30" (+01'11") | 160 / 10160 |
5月累積里程 : 221.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'36" | 00:13'41" |
| 3 | 06'30" | 00:20'11" |
| 4 | 06'29" | 00:26'40" |
| 5 | 06'20" | 00:33'00" |
| 6 | 06'42" | 00:39'42" |
| 7 | 06'46" | 00:46'28" |
| 8 | 06'32" | 00:53'00" |
| 9 | 06'43" | 00:59'43" |
| 10 | 06'58" | 01:06'41" |
| 10.2 | 07'27" | 01:07'53" |
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