9.0 km | 01:03:25 | 07:02/km日期: 2018-05-08 16:12 - 平均心率: 150 - 卡路里: 429 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'52" / 06'56" / 06'53" / 06'54" / 06'27" / 06'17" / 06'07" / 08'00" / 08'47" / 177'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+03'07") | 1000 / 1000 |
| 2 | | 06'56" (+03'07") | 1000 / 2000 |
| 3 | | 06'52" (+03'03") | 1000 / 3000 |
| 4 | | 06'54" (+03'05") | 1000 / 4000 |
| 5 | | 06'46" (+02'57") | 343 / 4343 |
| 6 | | 06'13" (+02'24") | 1000 / 5343 |
| 7 | | 06'13" (+02'24") | 1000 / 6343 |
| 8 | | 06'15" (+02'26") | 1000 / 7343 |
| 9 | | 06'14" (+02'25") | 207 / 7551 |
| 10 | | 13'02" (+09'13") | 153 / 7704 |
| 11 | | 24'43" (+20'54") | 6 / 7711 |
| 12 | | 04'04" (+00'15") | 100 / 7811 |
| 13 | | 11'45" (+07'56") | 120 / 7932 |
| 14 | | 26'17" (+22'28") | 6 / 7938 |
| 15 | | 04'42" (+00'53") | 100 / 8038 |
| 16 | | 21'06" (+17'17") | 54 / 8092 |
| 17 | | 52'24" (+48'35") | 3 / 8095 |
| 18 | | 04'23" (+00'34") | 100 / 8195 |
| 19 | | 14'50" (+11'01") | 120 / 8316 |
| 20 | | 32'03" (+28'14") | 5 / 8321 |
| 21 | | 04'10" (+00'21") | 100 / 8421 |
| 22 | | 12'54" (+09'05") | 105 / 8526 |
| 23 | | 05'09" (+01'20") | 32 / 8559 |
| 24 | | 04'09" (+00'20") | 100 / 8659 |
| 25 | | 12'42" (+08'53") | 98 / 8757 |
| 26 | | 04'55" (+01'06") | 33 / 8791 |
| 27 | | 03'49" | 100 / 8891 |
| 28 | | 07'13" (+03'24") | 110 / 9002 |
| 29 | | 00'00" | 0 / 9002 |
| 30 | | 02:42'10" (+38'21") | 0 / 9003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 140.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'56" | 00:13'48" |
| 3 | 06'53" | 00:20'41" |
| 4 | 06'54" | 00:27'35" |
| 5 | 06'27" | 00:34'02" |
| 6 | 06'17" | 00:40'19" |
| 7 | 06'07" | 00:46'26" |
| 8 | 08'00" | 00:54'26" |
| 9 | 08'47" | 01:03'13" |
| 9.0 | 159'12" | 01:03'45" |
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