12.4 km | 01:13:28 | 05:54/km日期: 2018-05-09 19:20 - 卡路里: 667 Cal - 總步數: 12400 - 平均步頻: 168 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'19" / 07'03" / 04'48" / 04'51" / 06'08" / 05'55" / 05'52" / 05'55" / 05'55" / 05'48" / 05'58" / 05'53" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'34") | 1009 / 1009 | 170 / 92 |
2 | | 07'12" (+02'26") | 1009 / 2019 | 141 / 98 |
3 | | 04'46" | 1005 / 3024 | 173 / 120 |
4 | | 04'49" (+00'03") | 1005 / 4030 | 174 / 118 |
5 | | 06'13" (+01'27") | 1004 / 5034 | 172 / 93 |
6 | | 05'53" (+01'07") | 1001 / 6035 | 171 / 99 |
7 | | 05'52" (+01'06") | 1006 / 7042 | 171 / 99 |
8 | | 05'53" (+01'07") | 1005 / 8048 | 170 / 99 |
9 | | 05'50" (+01'04") | 1001 / 9049 | 172 / 99 |
10 | | 05'47" (+01'01") | 1008 / 10058 | 172 / 100 |
11 | | 05'57" (+01'11") | 1002 / 11061 | 170 / 98 |
12 | | 05'52" (+01'06") | 1001 / 12062 | 171 / 99 |
13 | | 05'49" (+01'03") | 443 / 12505 | 171 / 100 |
5月累積里程 :
203.21 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 07'03" | 00:13'22" |
3 | 04'48" | 00:18'10" |
4 | 04'51" | 00:23'01" |
5 | 06'08" | 00:29'09" |
6 | 05'55" | 00:35'04" |
7 | 05'52" | 00:40'56" |
8 | 05'55" | 00:46'51" |
9 | 05'55" | 00:52'46" |
10 | 05'48" | 00:58'34" |
11 | 05'58" | 01:04'32" |
12 | 05'53" | 01:10'25" |
12.4 | 06'53" | 01:13'28" |