10.0 km | 01:10:21 | 07:00/km日期: 2018-05-10 05:44 - 卡路里: 897 Cal - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 07'21" / 06'55" / 06'56" / 07'14" / 07'09" / 06'39" / 06'35" / 07'09" / 07'07" / 06'59" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'47") | 1000 / 1000 |
2 | | 06'54" (+00'20") | 1000 / 2000 |
3 | | 06'56" (+00'22") | 1000 / 3000 |
4 | | 07'14" (+00'40") | 1000 / 4000 |
5 | | 07'08" (+00'34") | 1000 / 5000 |
6 | | 06'39" (+00'05") | 1000 / 6000 |
7 | | 06'34" | 1000 / 7000 |
8 | | 07'09" (+00'35") | 1000 / 8000 |
9 | | 07'07" (+00'33") | 1000 / 9000 |
10 | | 06'59" (+00'25") | 1000 / 10000 |
11 | | 09'09" (+02'35") | 32 / 10032 |
5月累積里程 : 221.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'55" | 00:14'16" |
3 | 06'56" | 00:21'12" |
4 | 07'14" | 00:28'26" |
5 | 07'09" | 00:35'35" |
6 | 06'39" | 00:42'14" |
7 | 06'35" | 00:48'49" |
8 | 07'09" | 00:55'58" |
9 | 07'07" | 01:03'05" |
10 | 06'59" | 01:10'04" |
10.0 | 09'06" | 01:10'22" |