6.2 km | 00:35:44 | 05:46/km日期: 2018-05-10 20:04 - 平均心率: 140 - 卡路里: 358 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(4)
Pace: 06'07" / 06'08" / 05'56" / 05'45" / 05'38" / 05'21" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'52") | 311 / 311 |
| 2 | | 06'12" (+00'53") | 161 / 472 |
| 3 | | 06'23" (+01'04") | 52 / 525 |
| 4 | | 06'21" (+01'02") | 74 / 599 |
| 5 | | 05'24" (+00'05") | 61 / 660 |
| 6 | | 06'06" (+00'47") | 250 / 911 |
| 7 | | 05'39" (+00'20") | 58 / 970 |
| 8 | | 05'57" (+00'38") | 244 / 1215 |
| 9 | | 06'01" (+00'42") | 55 / 1270 |
| 10 | | 06'19" (+01'00") | 238 / 1508 |
| 11 | | 06'16" (+00'57") | 53 / 1561 |
| 12 | | 06'04" (+00'45") | 236 / 1798 |
| 13 | | 06'55" (+01'36") | 48 / 1847 |
| 14 | | 05'49" (+00'30") | 248 / 2095 |
| 15 | | 06'17" (+00'58") | 292 / 2387 |
| 16 | | 05'50" (+00'31") | 319 / 2707 |
| 17 | | 05'49" (+00'30") | 304 / 3012 |
| 18 | | 05'40" (+00'21") | 317 / 3330 |
| 19 | | 05'50" (+00'31") | 303 / 3634 |
| 20 | | 05'28" (+00'09") | 316 / 3950 |
| 21 | | 05'43" (+00'24") | 317 / 4268 |
| 22 | | 05'45" (+00'26") | 315 / 4584 |
| 23 | | 05'43" (+00'24") | 311 / 4895 |
| 24 | | 05'19" | 324 / 5220 |
| 25 | | 05'21" (+00'02") | 320 / 5541 |
| 26 | | 05'33" (+00'14") | 322 / 5863 |
| 27 | | 04'42" | 317 / 6181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 153.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'08" | 00:12'15" |
| 3 | 05'56" | 00:18'11" |
| 4 | 05'45" | 00:23'56" |
| 5 | 05'38" | 00:29'34" |
| 6 | 05'21" | 00:34'55" |
| 6.2 | 04'36" | 00:35'45" |
展開計圈分析
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