7.0 km | 00:36:23 | 05:11/km日期: 2018-05-10 18:28 - 平均心率: 153 - 卡路里: 454 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 05'07" / 04'47" / 04'50" / 05'09" / 05'17" / 05'21" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'31") | 251 / 251 |
| 2 | | 05'04" (+00'27") | 262 / 514 |
| 3 | | 05'09" (+00'32") | 271 / 785 |
| 4 | | 04'58" (+00'21") | 288 / 1073 |
| 5 | | 04'51" (+00'14") | 250 / 1323 |
| 6 | | 04'37" | 263 / 1587 |
| 7 | | 04'47" (+00'10") | 264 / 1852 |
| 8 | | 04'45" (+00'08") | 262 / 2115 |
| 9 | | 04'46" (+00'09") | 264 / 2380 |
| 10 | | 04'52" (+00'15") | 262 / 2643 |
| 11 | | 04'49" (+00'12") | 262 / 2905 |
| 12 | | 04'58" (+00'21") | 268 / 3173 |
| 13 | | 05'12" (+00'35") | 253 / 3426 |
| 14 | | 05'18" (+00'41") | 254 / 3681 |
| 15 | | 05'11" (+00'34") | 266 / 3947 |
| 16 | | 05'17" (+00'40") | 251 / 4199 |
| 17 | | 05'16" (+00'39") | 256 / 4455 |
| 18 | | 04'58" (+00'21") | 257 / 4712 |
| 19 | | 05'26" (+00'49") | 260 / 4973 |
| 20 | | 05'16" (+00'39") | 262 / 5235 |
| 21 | | 05'24" (+00'47") | 265 / 5500 |
| 22 | | 05'17" (+00'40") | 264 / 5765 |
| 23 | | 05'33" (+00'56") | 263 / 6029 |
| 24 | | 05'26" (+00'49") | 257 / 6286 |
| 25 | | 05'53" (+01'16") | 266 / 6552 |
| 26 | | 05'56" (+01'19") | 260 / 6813 |
| 27 | | 06'12" (+01'35") | 193 / 7006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
270.22 km 
美津濃MIZUNO WAVE SKY 全腳掌波浪片 累積 :
5912.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'47" | 00:09'54" |
| 3 | 04'50" | 00:14'44" |
| 4 | 05'09" | 00:19'53" |
| 5 | 05'17" | 00:25'10" |
| 6 | 05'21" | 00:30'31" |
| 7 | 05'50" | 00:36'21" |
| 7.0 | 05'02" | 00:36'23" |
展開計圈分析
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