12.6 km | 01:04:45 | 05:07/km日期: 2018-05-08 19:29 - 平均心率: 157 - 卡路里: 655 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'32" / 05'41" / 04'21" / 04'43" / 05'05" / 05'03" / 04'52" / 04'34" / 04'29" / 05'07" / 05'06" / 07'21" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'50") | 2100 / 2100 |
| 2 | | 03'54" (+00'06") | 407 / 2507 |
| 3 | | 03'54" (+00'06") | 406 / 2913 |
| 4 | | 06'20" (+02'32") | 416 / 3330 |
| 5 | | 03'50" (+00'02") | 403 / 3733 |
| 6 | | 03'59" (+00'11") | 402 / 4136 |
| 7 | | 06'44" (+02'56") | 416 / 4553 |
| 8 | | 03'50" (+00'02") | 406 / 4959 |
| 9 | | 03'52" (+00'04") | 406 / 5365 |
| 10 | | 06'44" (+02'56") | 403 / 5769 |
| 11 | | 03'53" (+00'05") | 407 / 6177 |
| 12 | | 03'55" (+00'07") | 399 / 6577 |
| 13 | | 06'13" (+02'25") | 417 / 6994 |
| 14 | | 03'48" | 399 / 7394 |
| 15 | | 04'03" (+00'15") | 397 / 7791 |
| 16 | | 06'50" (+03'02") | 410 / 8201 |
| 17 | | 03'54" (+00'06") | 402 / 8603 |
| 18 | | 03'56" (+00'08") | 406 / 9010 |
| 19 | | 06'50" (+03'02") | 404 / 9414 |
| 20 | | 03'56" (+00'08") | 408 / 9823 |
| 21 | | 03'54" (+00'06") | 407 / 10230 |
| 22 | | 06'34" (+02'46") | 406 / 10637 |
| 23 | | 04'09" (+00'21") | 394 / 11032 |
| 24 | | 03'59" (+00'11") | 390 / 11423 |
| 25 | | 07'02" (+03'14") | 1211 / 12634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 480.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'41" | 00:11'13" |
| 3 | 04'21" | 00:15'34" |
| 4 | 04'43" | 00:20'17" |
| 5 | 05'05" | 00:25'22" |
| 6 | 05'03" | 00:30'25" |
| 7 | 04'52" | 00:35'17" |
| 8 | 04'34" | 00:39'51" |
| 9 | 04'29" | 00:44'20" |
| 10 | 05'07" | 00:49'27" |
| 11 | 05'06" | 00:54'33" |
| 12 | 07'21" | 01:01'54" |
| 12.6 | 06'45" | 01:06'11" |
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