15.6 km | 04:58:13 | 19:06/km日期: 2018-05-06 10:30 - 總爬升: 715 m - 卡路里: 940 Cal - 平均步頻: 114 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(29)
Pace: 22'37" / 19'43" / 24'06" / 19'23" / 24'52" / 19'32" / 14'56" / 24'10" / 15'02" / 17'01" / 16'24" / 15'39" / 17'18" / 15'02" / 28'04" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'18" (+07'23") | 1000 / 1000 |
| 2 | | 20'01" (+05'06") | 1000 / 2000 |
| 3 | | 24'06" (+09'11") | 1000 / 3000 |
| 4 | | 19'12" (+04'17") | 1000 / 4000 |
| 5 | | 25'00" (+10'05") | 1000 / 5000 |
| 6 | | 19'33" (+04'38") | 1000 / 6000 |
| 7 | | 14'55" | 1000 / 7000 |
| 8 | | 24'11" (+09'16") | 1000 / 8000 |
| 9 | | 15'01" (+00'06") | 1000 / 9000 |
| 10 | | 17'01" (+02'06") | 1000 / 10000 |
| 11 | | 16'23" (+01'28") | 1000 / 11000 |
| 12 | | 15'38" (+00'43") | 1000 / 12000 |
| 13 | | 17'11" (+02'16") | 1000 / 13000 |
| 14 | | 15'08" (+00'13") | 1000 / 14000 |
| 15 | | 28'04" (+13'09") | 1000 / 15000 |
| 16 | | 07'12" | 609 / 15609 |
5月累積里程 :
215.11 km 
TECNICA SUPREME MAX 3.0 MS 累積 :
1170.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'37" | 00:22'37" |
| 2 | 19'43" | 00:42'20" |
| 3 | 24'06" | 01:06'26" |
| 4 | 19'23" | 01:25'49" |
| 5 | 24'52" | 01:50'41" |
| 6 | 19'32" | 02:10'13" |
| 7 | 14'56" | 02:25'09" |
| 8 | 24'10" | 02:49'19" |
| 9 | 15'02" | 03:04'21" |
| 10 | 17'01" | 03:21'22" |
| 11 | 16'24" | 03:37'46" |
| 12 | 15'39" | 03:53'25" |
| 13 | 17'18" | 04:10'43" |
| 14 | 15'02" | 04:25'45" |
| 15 | 28'04" | 04:53'49" |
| 15.6 | 07'12" | 04:58'13" |
展開計圈分析
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