10.7 km | 01:24:04 | 07:51/km日期: 2018-05-04 05:36 - 卡路里: 578 Cal - 總步數: 13680 - 平均步頻: 162 - 平均步幅: 78 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 07'11" / 07'31" / 07'40" / 06'57" / 07'59" / 07'55" / 07'15" / 08'17" / 08'27" / 07'23" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" | 1003 / 1003 | 162 / 85 |
2 | | 07'29" (+00'19") | 1002 / 2006 | 162 / 82 |
3 | | 07'39" (+00'29") | 1000 / 3006 | 162 / 80 |
4 | | 07'13" (+00'03") | 1007 / 4014 | 162 / 85 |
5 | | 08'01" (+00'51") | 1004 / 5019 | 165 / 75 |
6 | | 07'49" (+00'39") | 1000 / 6020 | 161 / 79 |
7 | | 07'14" (+00'04") | 1001 / 7021 | 158 / 86 |
8 | | 08'21" (+01'11") | 1000 / 8022 | 155 / 76 |
9 | | 08'28" (+01'18") | 1007 / 9030 | 157 / 74 |
10 | | 07'20" (+00'10") | 1002 / 10033 | 160 / 84 |
11 | | 09'51" (+02'41") | 707 / 10740 | 183 / 55 |
5月累積里程 : 306.94 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'31" | 00:14'42" |
3 | 07'40" | 00:22'22" |
4 | 06'57" | 00:29'19" |
5 | 07'59" | 00:37'18" |
6 | 07'55" | 00:45'13" |
7 | 07'15" | 00:52'28" |
8 | 08'17" | 01:00'45" |
9 | 08'27" | 01:09'12" |
10 | 07'23" | 01:16'35" |
10.7 | 10'34" | 01:24'04" |