10.1 km | 01:19:36 | 07:54/km日期: 2018-05-01 18:48 - 平均心率: 134 - 卡路里: 384 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 08'10" / 07'44" / 07'40" / 07'35" / 09'39" / 07'45" / 07'15" / 08'47" / 07'13" / 07'21" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+00'55") | 1000 / 1000 |
| 2 | | 07'43" (+00'30") | 1000 / 2000 |
| 3 | | 07'39" (+00'26") | 1000 / 3000 |
| 4 | | 07'35" (+00'22") | 1000 / 4000 |
| 5 | | 09'39" (+02'26") | 1000 / 5000 |
| 6 | | 07'44" (+00'31") | 1000 / 6000 |
| 7 | | 07'14" (+00'01") | 1000 / 7000 |
| 8 | | 08'47" (+01'34") | 1000 / 8000 |
| 9 | | 07'13" | 1000 / 9000 |
| 10 | | 07'21" (+00'08") | 1000 / 10000 |
| 11 | | 07'05" | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 249.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'44" | 00:15'54" |
| 3 | 07'40" | 00:23'34" |
| 4 | 07'35" | 00:31'09" |
| 5 | 09'39" | 00:40'48" |
| 6 | 07'45" | 00:48'33" |
| 7 | 07'15" | 00:55'48" |
| 8 | 08'47" | 01:04'35" |
| 9 | 07'13" | 01:11'48" |
| 10 | 07'21" | 01:19'09" |
| 10.1 | 07'09" | 01:19'38" |
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