10.7 km | 01:15:11 | 06:59/km日期: 2014-02-07 20:56 - 地點: 成大光復操場 - 天氣: 微風 - 卡路里: 944 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'56" / 06'39" / 06'45" / 06'53" / 06'58" / 06'57" / 06'56" / 07'06" / 06'52" / 06'58" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'19") | 1005 / 1005 |
2 | | 06'36" | 1010 / 2016 |
3 | | 06'45" (+00'09") | 1006 / 3022 |
4 | | 06'55" (+00'19") | 1004 / 4026 |
5 | | 06'53" (+00'17") | 1016 / 5043 |
6 | | 07'00" (+00'24") | 1002 / 6046 |
7 | | 06'55" (+00'19") | 1011 / 7058 |
8 | | 07'06" (+00'30") | 1012 / 8070 |
9 | | 06'51" (+00'15") | 1009 / 9080 |
10 | | 07'00" (+00'24") | 1008 / 10088 |
11 | | 07'25" (+00'49") | 747 / 10836 |
2月累積里程 :
225.61 km ASICS GT-2000 2 2E 累積 :
812.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'39" | 00:13'35" |
3 | 06'45" | 00:20'20" |
4 | 06'53" | 00:27'13" |
5 | 06'58" | 00:34'11" |
6 | 06'57" | 00:41'08" |
7 | 06'56" | 00:48'04" |
8 | 07'06" | 00:55'10" |
9 | 06'52" | 01:02'02" |
10 | 06'58" | 01:09'00" |
10.7 | 08'20" | 01:15'11" |