12.1 km | 01:06:04 | 05:28/km日期: 2018-05-02 04:55 - 地點: 樹林 - 天氣: 悶熱 - 卡路里: 651 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 06'36" / 06'01" / 05'44" / 05'37" / 05'27" / 05'33" / 05'13" / 05'03" / 04'50" / 05'21" / 05'12" / 05'10" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'45") | 1000 / 1000 |
| 2 | | 06'01" (+01'11") | 1000 / 2000 |
| 3 | | 05'44" (+00'54") | 1000 / 3000 |
| 4 | | 05'36" (+00'46") | 1000 / 4000 |
| 5 | | 05'27" (+00'37") | 1000 / 5000 |
| 6 | | 05'33" (+00'43") | 1000 / 6000 |
| 7 | | 05'12" (+00'22") | 1000 / 7000 |
| 8 | | 05'03" (+00'13") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 05'20" (+00'30") | 1000 / 10000 |
| 11 | | 05'12" (+00'22") | 1000 / 11000 |
| 12 | | 05'10" (+00'20") | 1000 / 12000 |
| 13 | | 04'42" | 62 / 12062 |
5月累積里程 : 301.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'01" | 00:12'37" |
| 3 | 05'44" | 00:18'21" |
| 4 | 05'37" | 00:23'58" |
| 5 | 05'27" | 00:29'25" |
| 6 | 05'33" | 00:34'58" |
| 7 | 05'13" | 00:40'11" |
| 8 | 05'03" | 00:45'14" |
| 9 | 04'50" | 00:50'04" |
| 10 | 05'21" | 00:55'25" |
| 11 | 05'12" | 01:00'37" |
| 12 | 05'10" | 01:05'47" |
| 12.1 | 04'48" | 01:06'05" |
留言 
展開計圈分析
