12.3 km | 01:10:01 | 05:42/km日期: 2014-02-07 07:00 - 天氣: 陰雨 - 卡路里: 662 Cal - 溫度: 17°C - 濕度: 88%
Pace: 07'19" / 06'42" / 06'17" / 05'45" / 05'34" / 05'20" / 05'13" / 05'12" / 05'30" / 05'36" / 05'32" / 05'39" / 01'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'06") | 1011 / 1011 |
| 2 | | 06'41" (+01'30") | 1008 / 2020 |
| 3 | | 06'17" (+01'06") | 1002 / 3022 |
| 4 | | 05'42" (+00'31") | 1003 / 4026 |
| 5 | | 05'32" (+00'21") | 1006 / 5032 |
| 6 | | 05'19" (+00'08") | 1013 / 6046 |
| 7 | | 05'14" (+00'03") | 1009 / 7055 |
| 8 | | 05'11" | 999 / 8054 |
| 9 | | 05'31" (+00'20") | 1005 / 9059 |
| 10 | | 05'35" (+00'24") | 1003 / 10062 |
| 11 | | 05'32" (+00'21") | 1017 / 11080 |
2月累積里程 :
601.03 km 
New Balance MT510BY 累積 :
2263.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'42" | 00:14'01" |
| 3 | 06'17" | 00:20'18" |
| 4 | 05'45" | 00:26'03" |
| 5 | 05'34" | 00:31'37" |
| 6 | 05'20" | 00:36'57" |
| 7 | 05'13" | 00:42'10" |
| 8 | 05'12" | 00:47'22" |
| 9 | 05'30" | 00:52'52" |
| 10 | 05'36" | 00:58'28" |
| 11 | 05'32" | 01:04'00" |
| 12 | 05'39" | 01:09'39" |
| 12.3 | 01'26" | 01:10'01" |
展開計圈分析
留言 
