13.6 km | 01:21:56 | 06:00/km日期: 2014-02-06 06:27 - 天氣: 陰 - 卡路里: 737 Cal - 溫度: 17°C - 濕度: 95%
Pace: 07'18" / 06'12" / 05'57" / 05'49" / 05'34" / 05'18" / 05'29" / 06'22" / 06'15" / 06'06" / 05'59" / 05'55" / 05'56" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'58") | 1011 / 1011 |
| 2 | | 06'13" (+00'54") | 1004 / 2015 |
| 3 | | 05'54" (+00'35") | 1013 / 3029 |
| 4 | | 05'47" (+00'28") | 1005 / 4035 |
| 5 | | 05'32" (+00'13") | 1006 / 5041 |
| 6 | | 05'19" | 998 / 6039 |
| 7 | | 05'30" (+00'11") | 1014 / 7054 |
| 8 | | 06'25" (+01'06") | 1001 / 8055 |
| 9 | | 06'12" (+00'53") | 1005 / 9061 |
| 10 | | 06'07" (+00'48") | 1010 / 10071 |
| 11 | | 05'55" (+00'36") | 1003 / 11074 |
| 12 | | 05'59" (+00'40") | 1004 / 12079 |
| 13 | | 05'52" (+00'33") | 1016 / 13095 |
2月累積里程 : 601.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'12" | 00:13'30" |
| 3 | 05'57" | 00:19'27" |
| 4 | 05'49" | 00:25'16" |
| 5 | 05'34" | 00:30'50" |
| 6 | 05'18" | 00:36'08" |
| 7 | 05'29" | 00:41'37" |
| 8 | 06'22" | 00:47'59" |
| 9 | 06'15" | 00:54'14" |
| 10 | 06'06" | 01:00'20" |
| 11 | 05'59" | 01:06'19" |
| 12 | 05'55" | 01:12'14" |
| 13 | 05'56" | 01:18'10" |
| 13.6 | 05'47" | 01:21'56" |
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