12.0 km | 00:55:53 | 04:38/km日期: 2018-05-03 12:08 - 總爬升: 111 m - 平均心率: 155 - 卡路里: 747 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 04'34" / 04'45" / 04'42" / 04'41" / 04'42" / 04'43" / 04'39" / 04'38" / 04'38" / 04'31" / 04'34" / 04'40" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'02") | 1000 / 1000 |
| 2 | | 04'45" (+00'14") | 1000 / 2000 |
| 3 | | 04'41" (+00'10") | 1000 / 3000 |
| 4 | | 04'40" (+00'09") | 1000 / 4000 |
| 5 | | 04'42" (+00'11") | 1000 / 5000 |
| 6 | | 04'43" (+00'12") | 1000 / 6000 |
| 7 | | 04'38" (+00'07") | 1000 / 7000 |
| 8 | | 04'37" (+00'06") | 1000 / 8000 |
| 9 | | 04'38" (+00'07") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'34" (+00'03") | 1000 / 11000 |
| 12 | | 04'39" (+00'08") | 1000 / 12000 |
| 13 | | 05'08" (+00'37") | 21 / 12021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
198.36 km 
第十雙丫拖(第三代黑)_放公司(退役) 第三代 累積 :
742.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'45" | 00:09'19" |
| 3 | 04'42" | 00:14'01" |
| 4 | 04'41" | 00:18'42" |
| 5 | 04'42" | 00:23'24" |
| 6 | 04'43" | 00:28'07" |
| 7 | 04'39" | 00:32'46" |
| 8 | 04'38" | 00:37'24" |
| 9 | 04'38" | 00:42'02" |
| 10 | 04'31" | 00:46'33" |
| 11 | 04'34" | 00:51'07" |
| 12 | 04'40" | 00:55'47" |
| 12.0 | 04'43" | 00:55'53" |
展開計圈分析
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