12.4 km | 01:13:15 | 05:55/km日期: 2018-05-02 19:28 - 總爬升: 178 m - 卡路里: 668 Cal - 總步數: 12148 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 06'28" / 06'47" / 05'34" / 05'59" / 05'13" / 06'06" / 06'10" / 05'19" / 05'34" / 05'31" / 05'41" / 05'33" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'16") | 1005 / 1005 | 163 / 94 |
| 2 | | 06'44" (+01'33") | 1005 / 2011 | 161 / 91 |
| 3 | | 05'32" (+00'21") | 1003 / 3014 | 164 / 109 |
| 4 | | 05'56" (+00'45") | 1006 / 4021 | 163 / 102 |
| 5 | | 05'11" | 1003 / 5024 | 166 / 115 |
| 6 | | 06'15" (+01'04") | 1000 / 6024 | 164 / 96 |
| 7 | | 06'08" (+00'57") | 1001 / 7026 | 164 / 99 |
| 8 | | 05'20" (+00'09") | 1004 / 8030 | 166 / 112 |
| 9 | | 05'29" (+00'18") | 1003 / 9034 | 167 / 108 |
| 10 | | 05'37" (+00'26") | 1008 / 10042 | 168 / 105 |
| 11 | | 05'39" (+00'28") | 1003 / 11046 | 167 / 105 |
| 12 | | 05'32" (+00'21") | 1002 / 12048 | 166 / 108 |
| 13 | | 08'00" (+02'49") | 377 / 12425 | 175 / 71 |
5月累積里程 : 306.94 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'47" | 00:13'15" |
| 3 | 05'34" | 00:18'49" |
| 4 | 05'59" | 00:24'48" |
| 5 | 05'13" | 00:30'01" |
| 6 | 06'06" | 00:36'07" |
| 7 | 06'10" | 00:42'17" |
| 8 | 05'19" | 00:47'36" |
| 9 | 05'34" | 00:53'10" |
| 10 | 05'31" | 00:58'41" |
| 11 | 05'41" | 01:04'22" |
| 12 | 05'33" | 01:09'55" |
| 12.4 | 08'50" | 01:13'15" |
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