13.7 km | 01:28:49 | 06:28/km日期: 2018-05-01 12:34 - 總爬升: 623 m - 平均心率: 145 - 卡路里: 888 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 35%
Pace: 06'05" / 05'59" / 06'31" / 08'17" / 06'21" / 06'05" / 06'43" / 05'41" / 06'00" / 08'49" / 06'31" / 06'16" / 05'40" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'25") | 1000 / 1000 |
| 2 | | 05'59" (+00'19") | 1000 / 2000 |
| 3 | | 06'30" (+00'50") | 1000 / 3000 |
| 4 | | 08'17" (+02'37") | 1000 / 4000 |
| 5 | | 06'19" (+00'39") | 1000 / 5000 |
| 6 | | 05'48" (+00'08") | 1000 / 6000 |
| 7 | | 06'59" (+01'19") | 1000 / 7000 |
| 8 | | 05'41" (+00'01") | 1000 / 8000 |
| 9 | | 05'55" (+00'15") | 1000 / 9000 |
| 10 | | 08'52" (+03'12") | 1000 / 10000 |
| 11 | | 06'28" (+00'48") | 1000 / 11000 |
| 12 | | 06'18" (+00'38") | 1000 / 12000 |
| 13 | | 05'40" | 1000 / 13000 |
| 14 | | 05'28" | 701 / 13701 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 134.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'59" | 00:12'04" |
| 3 | 06'31" | 00:18'35" |
| 4 | 08'17" | 00:26'52" |
| 5 | 06'21" | 00:33'13" |
| 6 | 06'05" | 00:39'18" |
| 7 | 06'43" | 00:46'01" |
| 8 | 05'41" | 00:51'42" |
| 9 | 06'00" | 00:57'42" |
| 10 | 08'49" | 01:06'31" |
| 11 | 06'31" | 01:13'02" |
| 12 | 06'16" | 01:19'18" |
| 13 | 05'40" | 01:24'58" |
| 13.7 | 05'29" | 01:28'49" |
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