10.0 km | 00:57:04 | 05:41/km日期: 2018-04-23 18:17 - 卡路里: 804 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 05'37" / 05'40" / 05'31" / 05'34" / 05'33" / 05'41" / 05'38" / 05'54" / 05'59" / 05'46" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'06") | 1000 / 1000 |
| 2 | | 05'39" (+00'08") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'33" (+00'02") | 1000 / 4000 |
| 5 | | 05'33" (+00'02") | 1000 / 5000 |
| 6 | | 05'40" (+00'09") | 1000 / 6000 |
| 7 | | 05'37" (+00'06") | 1000 / 7000 |
| 8 | | 05'53" (+00'22") | 1000 / 8000 |
| 9 | | 05'58" (+00'27") | 1000 / 9000 |
| 10 | | 05'46" (+00'15") | 1000 / 10000 |
| 11 | | 05'54" (+00'23") | 31 / 10031 |
4月累積里程 : 138.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'40" | 00:11'17" |
| 3 | 05'31" | 00:16'48" |
| 4 | 05'34" | 00:22'22" |
| 5 | 05'33" | 00:27'55" |
| 6 | 05'41" | 00:33'36" |
| 7 | 05'38" | 00:39'14" |
| 8 | 05'54" | 00:45'08" |
| 9 | 05'59" | 00:51'07" |
| 10 | 05'46" | 00:56'53" |
| 10.0 | 05'48" | 00:57'04" |
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