32.8 km | 04:59:56 | 09:09/km日期: 2018-04-21 05:30 - 總爬升: 636 m - 卡路里: 2152 Cal - 平均步頻: 146
Pace: 06'45" / 05'51" / 06'58" / 07'16" / 11'47" / 09'03" / 09'10" / 08'52" / 09'02" / 09'02" / 06'13" / 05'53" / 05'54" / 09'59" / 07'07" / 07'52" / 07'10" / 05'48" / 05'48" / 05'55" / 05'53" / 07'39" / 06'55" / 07'28" / 09'18" / 06'20" / 07'16" / 12'58" / 07'36" / 09'42" / 11'58" / 23'26" / 42'35" /
4月累積里程 :
399.81 km NT$200 ㄚ拖 累積 :
21617.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'51" | 00:12'36" |
3 | 06'58" | 00:19'34" |
4 | 07'16" | 00:26'50" |
5 | 11'47" | 00:38'37" |
6 | 09'03" | 00:47'40" |
7 | 09'10" | 00:56'50" |
8 | 08'52" | 01:05'42" |
9 | 09'02" | 01:14'44" |
10 | 09'02" | 01:23'46" |
11 | 06'13" | 01:29'59" |
12 | 05'53" | 01:35'52" |
13 | 05'54" | 01:41'46" |
14 | 09'59" | 01:51'45" |
15 | 07'07" | 01:58'52" |
16 | 07'52" | 02:06'44" |
17 | 07'10" | 02:13'54" |
18 | 05'48" | 02:19'42" |
19 | 05'48" | 02:25'30" |
20 | 05'55" | 02:31'25" |
21 | 05'53" | 02:37'18" |
22 | 07'39" | 02:44'57" |
23 | 06'55" | 02:51'52" |
24 | 07'28" | 02:59'20" |
25 | 09'18" | 03:08'38" |
26 | 06'20" | 03:14'58" |
27 | 07'16" | 03:22'14" |
28 | 12'58" | 03:35'12" |
29 | 07'36" | 03:42'48" |
30 | 09'42" | 03:52'30" |
31 | 11'58" | 04:04'28" |
32 | 23'26" | 04:27'54" |
32.8 | 42'34" | 04:59'56" |