10.1 km | 00:46:24 | 04:35/km日期: 2018-03-30 16:06 - 卡路里: 546 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 04'35" / 04'43" / 04'33" / 04'36" / 04'32" / 04'28" / 04'32" / 04'34" / 04'25" / 04'34" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'10") | 994 / 994 |
2 | | 04'41" (+00'17") | 1010 / 2005 |
3 | | 04'33" (+00'09") | 1011 / 3016 |
4 | | 04'34" (+00'10") | 1008 / 4024 |
5 | | 04'32" (+00'08") | 1010 / 5035 |
6 | | 04'28" (+00'04") | 1002 / 6037 |
7 | | 04'33" (+00'09") | 1013 / 7051 |
8 | | 04'33" (+00'09") | 1006 / 8057 |
9 | | 04'24" | 999 / 9057 |
10 | | 04'33" (+00'09") | 1008 / 10065 |
11 | | 04'44" (+00'20") | 126 / 10192 |
3月累積里程 : 161.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'43" | 00:09'18" |
3 | 04'33" | 00:13'51" |
4 | 04'36" | 00:18'27" |
5 | 04'32" | 00:22'59" |
6 | 04'28" | 00:27'27" |
7 | 04'32" | 00:31'59" |
8 | 04'34" | 00:36'33" |
9 | 04'25" | 00:40'58" |
10 | 04'34" | 00:45'32" |
10.1 | 07'16" | 00:46'24" |