8.9 km | 00:55:58 | 06:16/km日期: 2018-04-22 17:01 - 平均心率: 144 - 卡路里: 353 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(30)
Pace: 05'18" / 05'59" / 07'15" / 08'19" / 05'45" / 05'34" / 06'30" / 05'30" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 400 / 400 |
| 2 | | 05'17" (+00'06") | 400 / 800 |
| 3 | | 05'51" (+00'40") | 400 / 1200 |
| 4 | | 05'20" (+00'09") | 400 / 1600 |
| 5 | | 06'29" (+01'18") | 400 / 2000 |
| 6 | | 06'27" (+01'16") | 400 / 2400 |
| 7 | | 08'35" (+03'24") | 400 / 2800 |
| 8 | | 05'39" (+00'28") | 400 / 3199 |
| 9 | | 12'32" (+07'21") | 400 / 3599 |
| 10 | | 05'40" (+00'29") | 400 / 3999 |
| 11 | | 05'47" (+00'36") | 400 / 4399 |
| 12 | | 05'38" (+00'27") | 400 / 4800 |
| 13 | | 05'40" (+00'29") | 400 / 5200 |
| 14 | | 05'33" (+00'22") | 400 / 5600 |
| 15 | | 05'36" (+00'25") | 400 / 6000 |
| 16 | | 07'47" (+02'36") | 400 / 6400 |
| 17 | | 05'38" (+00'27") | 400 / 6800 |
| 18 | | 05'30" (+00'19") | 400 / 7200 |
| 19 | | 05'37" (+00'26") | 400 / 7600 |
| 20 | | 05'26" (+00'15") | 400 / 8000 |
| 21 | | 05'33" (+00'22") | 400 / 8400 |
| 22 | | 05'27" (+00'16") | 400 / 8800 |
| 23 | | 11'36" (+06'25") | 122 / 8922 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
177.26 km 
亞瑟士 GT2000 累積 :
755.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'59" | 00:11'17" |
| 3 | 07'15" | 00:18'32" |
| 4 | 08'19" | 00:26'51" |
| 5 | 05'45" | 00:32'36" |
| 6 | 05'34" | 00:38'10" |
| 7 | 06'30" | 00:44'40" |
| 8 | 05'30" | 00:50'10" |
| 8.9 | 06'18" | 00:55'59" |
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