18.1 km | 03:10:51 | 10:32/km日期: 2018-04-19 07:08 - 總爬升: 625 m - 平均心率: 132 - 卡路里: 896 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(30)
Pace: 11'27" / 11'24" / 15'26" / 08'59" / 08'51" / 11'30" / 11'22" / 08'58" / 06'41" / 08'27" / 10'39" / 16'29" / 15'08" / 06'53" / 06'56" / 08'23" / 12'03" / 10'27" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'26" (+04'46") | 1000 / 1000 |
| 2 | | 11'24" (+04'44") | 1000 / 2000 |
| 3 | | 15'26" (+08'46") | 1000 / 3000 |
| 4 | | 08'59" (+02'19") | 1000 / 4000 |
| 5 | | 08'51" (+02'11") | 1000 / 5000 |
| 6 | | 11'30" (+04'50") | 1000 / 6000 |
| 7 | | 11'21" (+04'41") | 1000 / 7000 |
| 8 | | 08'58" (+02'18") | 1000 / 8000 |
| 9 | | 06'40" | 1000 / 9000 |
| 10 | | 08'23" (+01'43") | 1000 / 10000 |
| 11 | | 10'42" (+04'02") | 1000 / 11000 |
| 12 | | 16'28" (+09'48") | 1000 / 12000 |
| 13 | | 15'07" (+08'27") | 1000 / 13000 |
| 14 | | 06'53" (+00'13") | 1000 / 14000 |
| 15 | | 06'56" (+00'16") | 1000 / 15000 |
| 16 | | 08'22" (+01'42") | 1000 / 16000 |
| 17 | | 12'03" (+05'23") | 1000 / 17000 |
| 18 | | 10'27" (+03'47") | 1000 / 18000 |
| 19 | | 08'00" (+01'20") | 99 / 18099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
225.08 km 
Merrell All Out Terra Trail 累積 :
408.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'27" | 00:11'27" |
| 2 | 11'24" | 00:22'51" |
| 3 | 15'26" | 00:38'17" |
| 4 | 08'59" | 00:47'16" |
| 5 | 08'51" | 00:56'07" |
| 6 | 11'30" | 01:07'37" |
| 7 | 11'22" | 01:18'59" |
| 8 | 08'58" | 01:27'57" |
| 9 | 06'41" | 01:34'38" |
| 10 | 08'27" | 01:43'05" |
| 11 | 10'39" | 01:53'44" |
| 12 | 16'29" | 02:10'13" |
| 13 | 15'08" | 02:25'21" |
| 14 | 06'53" | 02:32'14" |
| 15 | 06'56" | 02:39'10" |
| 16 | 08'23" | 02:47'33" |
| 17 | 12'03" | 02:59'36" |
| 18 | 10'27" | 03:10'03" |
| 18.1 | 08'03" | 03:10'51" |
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