10.2 km | 00:52:11 | 05:06/km日期: 2018-04-19 09:27 - 總爬升: 167 m - 平均心率: 159 - 卡路里: 513 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 05'33" / 05'11" / 05'03" / 04'57" / 04'54" / 04'57" / 04'46" / 04'41" / 04'37" / 04'34" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'02") | 634 / 634 |
| 2 | | 05'17" (+00'46") | 645 / 1279 |
| 3 | | 05'10" (+00'39") | 626 / 1905 |
| 4 | | 05'03" (+00'32") | 636 / 2542 |
| 5 | | 05'03" (+00'32") | 625 / 3168 |
| 6 | | 04'56" (+00'25") | 630 / 3798 |
| 7 | | 04'57" (+00'26") | 624 / 4422 |
| 8 | | 04'54" (+00'23") | 625 / 5048 |
| 9 | | 04'51" (+00'20") | 630 / 5678 |
| 10 | | 04'54" (+00'23") | 608 / 6286 |
| 11 | | 04'50" (+00'19") | 620 / 6907 |
| 12 | | 04'43" (+00'12") | 623 / 7530 |
| 13 | | 04'36" (+00'05") | 633 / 8164 |
| 14 | | 04'36" (+00'05") | 625 / 8790 |
| 15 | | 04'38" (+00'07") | 625 / 9415 |
| 16 | | 04'31" | 632 / 10048 |
| 17 | | 04'29" | 619 / 10668 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
158.38 km 
亞瑟士 虎走6(藍) 累積 :
552.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'11" | 00:10'44" |
| 3 | 05'03" | 00:15'47" |
| 4 | 04'57" | 00:20'44" |
| 5 | 04'54" | 00:25'38" |
| 6 | 04'57" | 00:30'35" |
| 7 | 04'46" | 00:35'21" |
| 8 | 04'41" | 00:40'02" |
| 9 | 04'37" | 00:44'39" |
| 10 | 04'34" | 00:49'13" |
| 10.7 | 04'27" | 00:52'12" |
展開計圈分析
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