6.0 km | 00:32:25 | 05:23/km日期: 2018-04-20 21:29 - 天氣: 涼 - 卡路里: 348 Cal - 溫度: 24°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 06'05" / 05'54" / 05'59" / 05'09" / 04'49" / 04'40" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'26") | 1000 / 1000 |
| 2 | | 05'52" (+01'17") | 1000 / 2000 |
| 3 | | 05'58" (+01'23") | 1000 / 3000 |
| 4 | | 05'06" (+00'31") | 1000 / 4000 |
| 5 | | 04'49" (+00'14") | 1000 / 5000 |
| 6 | | 04'35" | 1000 / 6000 |
| 7 | | 02'51" | 23 / 6023 |
4月累積里程 : 154.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 05'59" | 00:17'58" |
| 4 | 05'09" | 00:23'07" |
| 5 | 04'49" | 00:27'56" |
| 6 | 04'40" | 00:32'36" |
| 6.0 | 04'59" | 00:32'43" |
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