10.4 km | 01:11:43 | 06:54/km日期: 2018-04-19 18:24 - 總爬升: 182 m - 卡路里: 514 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 05'46" / 06'38" / 06'45" / 06'58" / 06'55" / 10'04" / 07'09" / 07'10" / 07'02" / 07'12" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'38" (+00'44") | 1000 / 2000 |
| 3 | | 06'45" (+00'51") | 1000 / 3000 |
| 4 | | 06'58" (+01'04") | 1000 / 4000 |
| 5 | | 06'55" (+01'01") | 1000 / 5000 |
| 6 | | 07'03" (+01'09") | 1000 / 6000 |
| 7 | | 07'10" (+01'16") | 1000 / 7000 |
| 8 | | 07'09" (+01'15") | 1000 / 8000 |
| 9 | | 07'02" (+01'08") | 1000 / 9000 |
| 10 | | 07'12" (+01'18") | 1000 / 10000 |
| 11 | | 07'25" (+01'31") | 391 / 10391 |
4月累積里程 :
107.80 km 
美津濃 rider 19 累積 :
488.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'38" | 00:12'24" |
| 3 | 06'45" | 00:19'09" |
| 4 | 06'58" | 00:26'07" |
| 5 | 06'55" | 00:33'02" |
| 6 | 10'04" | 00:43'06" |
| 7 | 07'09" | 00:50'15" |
| 8 | 07'10" | 00:57'25" |
| 9 | 07'02" | 01:04'27" |
| 10 | 07'12" | 01:11'39" |
| 10.4 | 07'27" | 01:14'34" |
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