13.7 km | 01:48:46 | 07:57/km日期: 2018-04-14 07:22 - 平均心率: 123 - 卡路里: 766 Cal - 總步數: 20146 - 平均步頻: 185 - 平均步幅: 67 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 07'21" / 06'56" / 06'51" / 07'06" / 06'37" / 06'49" / 13'28" / 07'06" / 06'31" / 08'48" / 08'29" / 11'08" / 07'19" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+00'53") | 1002 / 1002 | 162 / 83 |
| 2 | | 06'53" (+00'26") | 1005 / 2008 | 177 / 81 |
| 3 | | 06'50" (+00'23") | 1002 / 3010 | 180 / 81 |
| 4 | | 07'05" (+00'38") | 1000 / 4010 | 172 / 81 |
| 5 | | 06'35" (+00'08") | 1003 / 5014 | 173 / 87 |
| 6 | | 06'48" (+00'21") | 1001 / 6015 | 171 / 85 |
| 7 | | 13'26" (+06'59") | 1008 / 7024 | 190 / 39 |
| 8 | | 06'59" (+00'32") | 1009 / 8034 | 184 / 77 |
| 9 | | 06'27" | 1009 / 9043 | 173 / 89 |
| 10 | | 08'43" (+02'16") | 1009 / 10053 | 196 / 58 |
| 11 | | 08'23" (+01'56") | 1010 / 11063 | 203 / 58 |
| 12 | | 11'11" (+04'44") | 1007 / 12070 | 213 / 41 |
| 13 | | 07'08" (+00'41") | 1005 / 13076 | 186 / 75 |
| 14 | | 06'24" | 655 / 13732 | 172 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
117.09 km 
INOV-8 233SL 累積 :
1653.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'56" | 00:14'17" |
| 3 | 06'51" | 00:21'08" |
| 4 | 07'06" | 00:28'14" |
| 5 | 06'37" | 00:34'51" |
| 6 | 06'49" | 00:41'40" |
| 7 | 13'28" | 00:55'08" |
| 8 | 07'06" | 01:02'14" |
| 9 | 06'31" | 01:08'45" |
| 10 | 08'48" | 01:17'33" |
| 11 | 08'29" | 01:26'02" |
| 12 | 11'08" | 01:37'10" |
| 13 | 07'19" | 01:44'29" |
| 13.7 | 06'32" | 01:48'46" |
展開計圈分析
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