15.0 km | 01:20:43 | 05:22/km日期: 2018-04-21 16:34 - 平均心率: 150 - 卡路里: 830 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 62% - PM2.5: 普通(46)
Pace: 07'34" / 05'27" / 05'26" / 05'29" / 05'23" / 05'20" / 05'19" / 05'19" / 05'22" / 05'31" / 05'22" / 05'20" / 05'17" / 05'25" / 05'07" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'26") | 1000 / 1000 |
| 2 | | 05'27" (+00'20") | 1000 / 2000 |
| 3 | | 05'26" (+00'19") | 1000 / 3000 |
| 4 | | 05'28" (+00'21") | 1000 / 4000 |
| 5 | | 05'23" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" (+00'13") | 1000 / 6000 |
| 7 | | 05'18" (+00'11") | 1000 / 7000 |
| 8 | | 05'19" (+00'12") | 1000 / 8000 |
| 9 | | 05'21" (+00'14") | 1000 / 9000 |
| 10 | | 05'30" (+00'23") | 1000 / 10000 |
| 11 | | 05'21" (+00'14") | 1000 / 11000 |
| 12 | | 05'20" (+00'13") | 1000 / 12000 |
| 13 | | 05'16" (+00'09") | 1000 / 13000 |
| 14 | | 05'24" (+00'17") | 1000 / 14000 |
| 15 | | 05'07" | 1000 / 15000 |
| 16 | | 03'40" | 16 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
406.89 km 
Asics 虎走6 累積 :
1186.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 05'27" | 00:13'01" |
| 3 | 05'26" | 00:18'27" |
| 4 | 05'29" | 00:23'56" |
| 5 | 05'23" | 00:29'19" |
| 6 | 05'20" | 00:34'39" |
| 7 | 05'19" | 00:39'58" |
| 8 | 05'19" | 00:45'17" |
| 9 | 05'22" | 00:50'39" |
| 10 | 05'31" | 00:56'10" |
| 11 | 05'22" | 01:01'32" |
| 12 | 05'20" | 01:06'52" |
| 13 | 05'17" | 01:12'09" |
| 14 | 05'25" | 01:17'34" |
| 15 | 05'07" | 01:22'41" |
| 15.0 | 04'04" | 01:22'45" |
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