13.1 km | 01:28:53 | 06:47/km日期: 2018-04-19 18:34 - 地點: 景美河濱 - 平均心率: 150 - 卡路里: 624 Cal - 總步數: 15149 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 07'39" / 06'13" / 06'11" / 06'43" / 06'27" / 06'49" / 07'03" / 06'38" / 06'35" / 06'49" / 06'54" / 07'06" / 06'52" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" (+01'42") | 1008 / 1008 | 163 / 78 |
| 2 | | 06'06" | 1002 / 2011 | 173 / 94 |
| 3 | | 06'12" (+00'06") | 1009 / 3021 | 171 / 93 |
| 4 | | 06'37" (+00'31") | 1002 / 4023 | 172 / 87 |
| 5 | | 06'25" (+00'19") | 1003 / 5026 | 166 / 93 |
| 6 | | 06'51" (+00'45") | 1002 / 6029 | 172 / 84 |
| 7 | | 06'59" (+00'53") | 1007 / 7037 | 172 / 82 |
| 8 | | 06'33" (+00'27") | 1000 / 8037 | 169 / 89 |
| 9 | | 06'35" (+00'29") | 1009 / 9047 | 173 / 87 |
| 10 | | 06'43" (+00'37") | 1007 / 10054 | 171 / 86 |
| 11 | | 06'55" (+00'49") | 1001 / 11055 | 169 / 85 |
| 12 | | 07'05" (+00'59") | 1002 / 12058 | 170 / 82 |
| 13 | | 06'56" (+00'50") | 1002 / 13060 | 169 / 85 |
| 14 | | 06'08" (+00'02") | 95 / 13155 | 168 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
143.76 km 
美津濃 J1GD153065 累積 :
1408.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'13" | 00:13'52" |
| 3 | 06'11" | 00:20'03" |
| 4 | 06'43" | 00:26'46" |
| 5 | 06'27" | 00:33'13" |
| 6 | 06'49" | 00:40'02" |
| 7 | 07'03" | 00:47'05" |
| 8 | 06'38" | 00:53'43" |
| 9 | 06'35" | 01:00'18" |
| 10 | 06'49" | 01:07'07" |
| 11 | 06'54" | 01:14'01" |
| 12 | 07'06" | 01:21'07" |
| 13 | 06'52" | 01:27'59" |
| 13.1 | 08'25" | 01:28'47" |
展開計圈分析
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