42.7 km | 06:11:23 | 08:41/km日期: 2016-03-06 08:30 - 總爬升: 858 m - 平均心率: 146 - 卡路里: 2384 Cal - 平均步頻: 160
Pace: 06'54" / 06'33" / 08'11" / 08'59" / 09'34" / 07'38" / 07'56" / 08'20" / 07'39" / 08'17" / 06'13" / 06'57" / 07'11" / 06'22" / 06'41" / 09'42" / 07'35" / 07'37" / 08'00" / 10'32" / 09'44" / 07'56" / 09'34" / 10'25" / 09'54" / 09'20" / 08'58" / 11'17" / 08'25" / 08'45" / 10'38" / 10'52" / 09'09" / 11'28" / 11'41" / 09'46" / 09'13" / 08'40" / 10'04" / 08'30" / 07'47" / 07'54" / 06'17" /
3月累積里程 : 106.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'33" | 00:13'27" |
| 3 | 08'11" | 00:21'38" |
| 4 | 08'59" | 00:30'37" |
| 5 | 09'34" | 00:40'11" |
| 6 | 07'38" | 00:47'49" |
| 7 | 07'56" | 00:55'45" |
| 8 | 08'20" | 01:04'05" |
| 9 | 07'39" | 01:11'44" |
| 10 | 08'17" | 01:20'01" |
| 11 | 06'13" | 01:26'14" |
| 12 | 06'57" | 01:33'11" |
| 13 | 07'11" | 01:40'22" |
| 14 | 06'22" | 01:46'44" |
| 15 | 06'41" | 01:53'25" |
| 16 | 09'42" | 02:03'07" |
| 17 | 07'35" | 02:10'42" |
| 18 | 07'37" | 02:18'19" |
| 19 | 08'00" | 02:26'19" |
| 20 | 10'32" | 02:36'51" |
| 21 | 09'44" | 02:46'35" |
| 22 | 07'56" | 02:54'31" |
| 23 | 09'34" | 03:04'05" |
| 24 | 10'25" | 03:14'30" |
| 25 | 09'54" | 03:24'24" |
| 26 | 09'20" | 03:33'44" |
| 27 | 08'58" | 03:42'42" |
| 28 | 11'17" | 03:53'59" |
| 29 | 08'25" | 04:02'24" |
| 30 | 08'45" | 04:11'09" |
| 31 | 10'38" | 04:21'47" |
| 32 | 10'52" | 04:32'39" |
| 33 | 09'09" | 04:41'48" |
| 34 | 11'28" | 04:53'16" |
| 35 | 11'41" | 05:04'57" |
| 36 | 09'46" | 05:14'43" |
| 37 | 09'13" | 05:23'56" |
| 38 | 08'40" | 05:32'36" |
| 39 | 10'04" | 05:42'40" |
| 40 | 08'30" | 05:51'10" |
| 41 | 07'47" | 05:58'57" |
| 42 | 07'54" | 06:06'51" |
| 42.7 | 06'17" | 06:11'23" |
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