8.6 km | 00:58:48 | 06:52/km日期: 2018-04-19 20:05 - 平均心率: 147 - 卡路里: 494 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(12)
Pace: 07'06" / 06'33" / 06'34" / 06'32" / 06'51" / 06'50" / 06'53" / 07'56" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+01'15") | 379 / 379 |
| 2 | | 29'00" (+25'36") | 52 / 432 |
| 3 | | 04'30" (+01'06") | 386 / 818 |
| 4 | | 24'39" (+21'15") | 61 / 880 |
| 5 | | 04'03" (+00'39") | 413 / 1294 |
| 6 | | 25'45" (+22'21") | 58 / 1352 |
| 7 | | 03'57" (+00'33") | 441 / 1794 |
| 8 | | 22'40" (+19'16") | 68 / 1862 |
| 9 | | 03'56" (+00'32") | 433 / 2296 |
| 10 | | 24'13" (+20'49") | 61 / 2357 |
| 11 | | 04'02" (+00'38") | 418 / 2776 |
| 12 | | 24'00" (+20'36") | 65 / 2841 |
| 13 | | 04'10" (+00'46") | 414 / 3256 |
| 14 | | 25'12" (+21'48") | 59 / 3315 |
| 15 | | 04'01" (+00'37") | 431 / 3746 |
| 16 | | 18'05" (+14'41") | 86 / 3833 |
| 17 | | 04'08" (+00'44") | 408 / 4241 |
| 18 | | 26'40" (+23'16") | 61 / 4303 |
| 19 | | 03'56" (+00'32") | 422 / 4726 |
| 20 | | 22'24" (+19'00") | 76 / 4803 |
| 21 | | 04'03" (+00'39") | 423 / 5226 |
| 22 | | 30'10" (+26'46") | 53 / 5280 |
| 23 | | 04'01" (+00'37") | 408 / 5688 |
| 24 | | 19'49" (+16'25") | 83 / 5772 |
| 25 | | 04'00" (+00'36") | 420 / 6192 |
| 26 | | 32'33" (+29'09") | 54 / 6247 |
| 27 | | 03'50" (+00'26") | 412 / 6659 |
| 28 | | 26'34" (+23'10") | 65 / 6724 |
| 29 | | 03'50" (+00'26") | 401 / 7126 |
| 30 | | 28'20" (+24'56") | 66 / 7193 |
| 31 | | 03'34" (+00'10") | 417 / 7611 |
| 32 | | 47'24" (+44'00") | 63 / 7674 |
| 33 | | 03'25" (+00'01") | 406 / 8080 |
| 34 | | 35'36" (+32'12") | 42 / 8123 |
| 35 | | 03'24" | 407 / 8530 |
| 36 | | 16'07" (+12'43") | 23 / 8554 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
82.73 km 
New Balance 服部半藏 (Hanzo S) 累積 :
794.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'33" | 00:13'39" |
| 3 | 06'34" | 00:20'13" |
| 4 | 06'32" | 00:26'45" |
| 5 | 06'51" | 00:33'36" |
| 6 | 06'50" | 00:40'26" |
| 7 | 06'53" | 00:47'19" |
| 8 | 07'56" | 00:55'15" |
| 8.6 | 06'24" | 00:58'48" |
留言 
展開計圈分析
