41.6 km | 04:54:41 | 07:04/km日期: 2018-04-15 06:01 - 平均心率: 115 - 卡路里: 979 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'47" / 06'23" / 06'19" / 06'21" / 06'14" / 06'14" / 06'44" / 06'33" / 06'09" / 06'12" / 06'12" / 06'55" / 06'16" / 06'15" / 07'15" / 06'10" / 07'28" / 06'09" / 06'17" / 06'19" / 06'21" / 07'50" / 06'30" / 06'33" / 08'04" / 06'49" / 08'16" / 06'42" / 06'54" / 06'46" / 07'56" / 07'35" / 06'48" / 06'32" / 07'37" / 06'34" / 08'30" / 06'58" / 07'24" / 07'10" / 07'41" / 22'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'39") | 1000 / 1000 |
| 2 | | 06'23" (+00'15") | 1000 / 2000 |
| 3 | | 06'18" (+00'10") | 1000 / 3000 |
| 4 | | 06'20" (+00'12") | 1000 / 4000 |
| 5 | | 06'13" (+00'05") | 1000 / 5000 |
| 6 | | 06'14" (+00'06") | 1000 / 6000 |
| 7 | | 06'43" (+00'35") | 1000 / 7000 |
| 8 | | 06'32" (+00'24") | 1000 / 8000 |
| 9 | | 06'09" (+00'01") | 1000 / 9000 |
| 10 | | 06'11" (+00'03") | 1000 / 10000 |
| 11 | | 06'11" (+00'03") | 1000 / 11000 |
| 12 | | 06'55" (+00'47") | 1000 / 12000 |
| 13 | | 06'15" (+00'07") | 1000 / 13000 |
| 14 | | 06'14" (+00'06") | 1000 / 14000 |
| 15 | | 07'15" (+01'07") | 1000 / 15000 |
| 16 | | 06'09" (+00'01") | 1000 / 16000 |
| 17 | | 07'28" (+01'20") | 1000 / 17000 |
| 18 | | 06'08" | 1000 / 18000 |
| 19 | | 06'17" (+00'09") | 1000 / 19000 |
| 20 | | 06'19" (+00'11") | 1000 / 20000 |
| 21 | | 06'20" (+00'12") | 1000 / 21000 |
| 22 | | 07'50" (+01'42") | 1000 / 22000 |
| 23 | | 06'30" (+00'22") | 1000 / 23000 |
| 24 | | 06'32" (+00'24") | 1000 / 24000 |
| 25 | | 08'03" (+01'55") | 1000 / 25000 |
| 26 | | 06'49" (+00'41") | 1000 / 26000 |
| 27 | | 08'16" (+02'08") | 1000 / 27000 |
| 28 | | 06'41" (+00'33") | 1000 / 28000 |
| 29 | | 06'54" (+00'46") | 1000 / 29000 |
| 30 | | 06'45" (+00'37") | 1000 / 30000 |
| 31 | | 07'55" (+01'47") | 1000 / 31000 |
| 32 | | 07'34" (+01'26") | 1000 / 32000 |
| 33 | | 06'48" (+00'40") | 1000 / 33000 |
| 34 | | 06'31" (+00'23") | 1000 / 34000 |
| 35 | | 07'37" (+01'29") | 1000 / 35000 |
| 36 | | 06'34" (+00'26") | 1000 / 36000 |
| 37 | | 08'29" (+02'21") | 1000 / 37000 |
| 38 | | 06'57" (+00'49") | 1000 / 38000 |
| 39 | | 07'23" (+01'15") | 1000 / 39000 |
| 40 | | 07'10" (+01'02") | 1000 / 40000 |
| 41 | | 07'41" (+01'33") | 1000 / 41000 |
| 42 | | 22'05" (+15'57") | 633 / 41633 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 259.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'23" | 00:13'10" |
| 3 | 06'19" | 00:19'29" |
| 4 | 06'21" | 00:25'50" |
| 5 | 06'14" | 00:32'04" |
| 6 | 06'14" | 00:38'18" |
| 7 | 06'44" | 00:45'02" |
| 8 | 06'33" | 00:51'35" |
| 9 | 06'09" | 00:57'44" |
| 10 | 06'12" | 01:03'56" |
| 11 | 06'12" | 01:10'08" |
| 12 | 06'55" | 01:17'03" |
| 13 | 06'16" | 01:23'19" |
| 14 | 06'15" | 01:29'34" |
| 15 | 07'15" | 01:36'49" |
| 16 | 06'10" | 01:42'59" |
| 17 | 07'28" | 01:50'27" |
| 18 | 06'09" | 01:56'36" |
| 19 | 06'17" | 02:02'53" |
| 20 | 06'19" | 02:09'12" |
| 21 | 06'21" | 02:15'33" |
| 22 | 07'50" | 02:23'23" |
| 23 | 06'30" | 02:29'53" |
| 24 | 06'33" | 02:36'26" |
| 25 | 08'04" | 02:44'30" |
| 26 | 06'49" | 02:51'19" |
| 27 | 08'16" | 02:59'35" |
| 28 | 06'42" | 03:06'17" |
| 29 | 06'54" | 03:13'11" |
| 30 | 06'46" | 03:19'57" |
| 31 | 07'56" | 03:27'53" |
| 32 | 07'35" | 03:35'28" |
| 33 | 06'48" | 03:42'16" |
| 34 | 06'32" | 03:48'48" |
| 35 | 07'37" | 03:56'25" |
| 36 | 06'34" | 04:02'59" |
| 37 | 08'30" | 04:11'29" |
| 38 | 06'58" | 04:18'27" |
| 39 | 07'24" | 04:25'51" |
| 40 | 07'10" | 04:33'01" |
| 41 | 07'41" | 04:40'42" |
| 41.6 | 22'05" | 04:54'41" |
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