8.0 km | 00:42:06 | 05:15/km日期: 2018-04-11 17:42 - 卡路里: 475 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 05'22" / 05'05" / 05'13" / 05'13" / 05'05" / 05'31" / 05'02" / 05'31" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'20") | 1000 / 1000 |
2 | | 05'05" (+00'04") | 1000 / 2000 |
3 | | 05'12" (+00'11") | 1000 / 3000 |
4 | | 05'13" (+00'12") | 1000 / 4000 |
5 | | 05'04" (+00'03") | 1000 / 5000 |
6 | | 05'31" (+00'30") | 1000 / 6000 |
7 | | 05'01" | 1000 / 7000 |
8 | | 05'31" (+00'30") | 1000 / 8000 |
9 | | 04'03" | 18 / 8018 |
4月累積里程 : 46.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'05" | 00:10'27" |
3 | 05'13" | 00:15'40" |
4 | 05'13" | 00:20'53" |
5 | 05'05" | 00:25'58" |
6 | 05'31" | 00:31'29" |
7 | 05'02" | 00:36'31" |
8 | 05'31" | 00:42'02" |
8.0 | 04'27" | 00:42'07" |