10.0 km | 01:09:27 | 06:55/km日期: 2018-04-12 18:30 - 地點: 新營至新港東 - 平均心率: 145 - 卡路里: 662 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(4)
Pace: 07'24" / 06'58" / 06'55" / 06'48" / 06'37" / 06'56" / 06'46" / 07'00" / 06'45" / 07'43" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'19") | 1000 / 1000 |
| 2 | | 06'58" (+00'21") | 1000 / 2000 |
| 3 | | 06'54" (+00'17") | 1000 / 3000 |
| 4 | | 06'48" (+00'11") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 06'55" (+00'18") | 1000 / 6000 |
| 7 | | 06'46" (+00'09") | 1000 / 7000 |
| 8 | | 07'00" (+00'23") | 1000 / 8000 |
| 9 | | 06'44" (+00'07") | 1000 / 9000 |
| 10 | | 07'31" (+00'54") | 1000 / 10000 |
| 11 | | 06'59" (+00'22") | 34 / 10034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
140.65 km 
MIZUNO WAVE Rider 17 累積 :
1610.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'58" | 00:14'22" |
| 3 | 06'55" | 00:21'17" |
| 4 | 06'48" | 00:28'05" |
| 5 | 06'37" | 00:34'42" |
| 6 | 06'56" | 00:41'38" |
| 7 | 06'46" | 00:48'24" |
| 8 | 07'00" | 00:55'24" |
| 9 | 06'45" | 01:02'09" |
| 10 | 07'43" | 01:09'52" |
| 10.0 | 06'43" | 01:10'06" |
留言 
展開計圈分析
