10.4 km | 01:01:11 | 05:54/km日期: 2018-04-13 18:38 - 卡路里: 590 Cal - 總步數: 11182 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 普通(41)
Pace: 06'09" / 05'55" / 05'35" / 05'41" / 05'45" / 05'54" / 05'42" / 05'39" / 05'39" / 05'48" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'33") | 1008 / 1008 | 179 / 90 |
2 | | 05'52" (+00'18") | 1008 / 2016 | 181 / 93 |
3 | | 05'34" | 1000 / 3016 | 181 / 98 |
4 | | 05'40" (+00'06") | 1002 / 4019 | 182 / 96 |
5 | | 05'46" (+00'12") | 1005 / 5024 | 183 / 94 |
6 | | 05'52" (+00'18") | 1004 / 6028 | 182 / 93 |
7 | | 05'39" (+00'05") | 1008 / 7037 | 181 / 97 |
8 | | 05'36" (+00'02") | 1006 / 8044 | 183 / 97 |
9 | | 05'37" (+00'03") | 1006 / 9050 | 182 / 97 |
10 | | 05'45" (+00'11") | 1003 / 10054 | 181 / 95 |
11 | | 09'18" (+03'44") | 358 / 10412 | 198 / 54 |
4月累積里程 :
73.35 km mizuno rider21 累積 :
2514.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'55" | 00:12'04" |
3 | 05'35" | 00:17'39" |
4 | 05'41" | 00:23'20" |
5 | 05'45" | 00:29'05" |
6 | 05'54" | 00:34'59" |
7 | 05'42" | 00:40'41" |
8 | 05'39" | 00:46'20" |
9 | 05'39" | 00:51'59" |
10 | 05'48" | 00:57'47" |
10.4 | 09'29" | 01:01'11" |