8.4 km | 01:09:13 | 08:17/km日期: 2018-04-14 06:17 - 總爬升: 145 m - 卡路里: 459 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 16'00" / 11'14" / 07'58" / 15'07" / 10'17" / 10'31" / 10'53" / 11'23" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1000 / 1000 |
| 2 | | 08'13" (+03'23") | 1000 / 2000 |
| 3 | | 07'00" (+02'10") | 1000 / 3000 |
| 4 | | 07'54" (+03'04") | 1000 / 4000 |
| 5 | | 07'53" (+03'03") | 1000 / 5000 |
| 6 | | 10'30" (+05'40") | 1000 / 6000 |
| 7 | | 09'33" (+04'43") | 1000 / 7000 |
| 8 | | 10'35" (+05'45") | 1000 / 8000 |
| 9 | | 07'37" (+02'47") | 353 / 8353 |
4月累積里程 : 280.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'00" | 00:16'00" |
| 2 | 11'14" | 00:27'14" |
| 3 | 07'58" | 00:35'12" |
| 4 | 15'07" | 00:50'19" |
| 5 | 10'17" | 01:00'36" |
| 6 | 10'31" | 01:11'07" |
| 7 | 10'53" | 01:22'00" |
| 8 | 11'23" | 01:33'23" |
| 8.4 | 07'38" | 01:36'05" |
展開計圈分析
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