10.3 km | 01:02:57 | 06:08/km日期: 2018-04-12 07:42 - 卡路里: 554 Cal - 總步數: 11718 - 平均步頻: 186 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 06'37" / 06'19" / 06'12" / 06'22" / 06'26" / 06'26" / 06'31" / 05'56" / 05'28" / 05'18" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'16") | 1006 / 1006 | 179 / 84 |
2 | | 06'16" (+00'58") | 1007 / 2013 | 185 / 85 |
3 | | 06'12" (+00'54") | 1007 / 3021 | 186 / 86 |
4 | | 06'16" (+00'58") | 1005 / 4027 | 184 / 86 |
5 | | 06'24" (+01'06") | 1003 / 5031 | 184 / 84 |
6 | | 06'27" (+01'09") | 1004 / 6036 | 184 / 84 |
7 | | 06'28" (+01'10") | 1005 / 7041 | 181 / 84 |
8 | | 05'53" (+00'35") | 1005 / 8047 | 189 / 89 |
9 | | 05'24" (+00'06") | 1000 / 9047 | 193 / 95 |
10 | | 05'18" | 1007 / 10055 | 193 / 97 |
11 | | 05'01" | 261 / 10316 | 191 / 103 |
4月累積里程 : 103.26 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'19" | 00:12'56" |
3 | 06'12" | 00:19'08" |
4 | 06'22" | 00:25'30" |
5 | 06'26" | 00:31'56" |
6 | 06'26" | 00:38'22" |
7 | 06'31" | 00:44'53" |
8 | 05'56" | 00:50'49" |
9 | 05'28" | 00:56'17" |
10 | 05'18" | 01:01'35" |
10.3 | 05'13" | 01:02'57" |