13.0 km | 01:21:57 | 06:17/km日期: 2018-04-12 19:40 - 卡路里: 934 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 83%
Pace: 06'48" / 06'15" / 06'13" / 06'20" / 06'28" / 06'19" / 06'25" / 06'30" / 06'12" / 06'02" / 05'58" / 06'09" / 06'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'51") | 1000 / 1000 |
| 2 | | 06'14" (+00'17") | 1000 / 2000 |
| 3 | | 06'13" (+00'16") | 1000 / 3000 |
| 4 | | 06'20" (+00'23") | 1000 / 4000 |
| 5 | | 06'27" (+00'30") | 1000 / 5000 |
| 6 | | 06'19" (+00'22") | 1000 / 6000 |
| 7 | | 06'24" (+00'27") | 1000 / 7000 |
| 8 | | 06'30" (+00'33") | 1000 / 8000 |
| 9 | | 06'12" (+00'15") | 1000 / 9000 |
| 10 | | 06'02" (+00'05") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 06'08" (+00'11") | 1000 / 12000 |
| 13 | | 06'16" (+00'19") | 1000 / 13000 |
| 14 | | 03'43" | 8 / 13008 |
4月累積里程 : 170.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'15" | 00:13'03" |
| 3 | 06'13" | 00:19'16" |
| 4 | 06'20" | 00:25'36" |
| 5 | 06'28" | 00:32'04" |
| 6 | 06'19" | 00:38'23" |
| 7 | 06'25" | 00:44'48" |
| 8 | 06'30" | 00:51'18" |
| 9 | 06'12" | 00:57'30" |
| 10 | 06'02" | 01:03'32" |
| 11 | 05'58" | 01:09'30" |
| 12 | 06'09" | 01:15'39" |
| 13 | 06'16" | 01:21'55" |
| 13.0 | 04'00" | 01:21'57" |
展開計圈分析
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