10.0 km | 01:05:08 | 06:30/km日期: 2018-04-05 04:37 - 總爬升: 167 m - 平均心率: 134 - 卡路里: 618 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'28" / 06'09" / 06'05" / 06'01" / 05'48" / 05'54" / 05'41" / 05'32" / 05'40" / 11'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'55") | 1000 / 1000 |
| 2 | | 06'09" (+00'38") | 1000 / 2000 |
| 3 | | 06'05" (+00'34") | 1000 / 3000 |
| 4 | | 06'00" (+00'29") | 1000 / 4000 |
| 5 | | 05'48" (+00'17") | 1000 / 5000 |
| 6 | | 05'53" (+00'22") | 1000 / 6000 |
| 7 | | 05'41" (+00'10") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'40" (+00'09") | 1000 / 9000 |
| 10 | | 11'48" (+06'17") | 1000 / 10000 |
| 11 | | 08'00" (+02'29") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
102.91 km 
Brooks Purecadence 6 累積 :
2754.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'09" | 00:12'37" |
| 3 | 06'05" | 00:18'42" |
| 4 | 06'01" | 00:24'43" |
| 5 | 05'48" | 00:30'31" |
| 6 | 05'54" | 00:36'25" |
| 7 | 05'41" | 00:42'06" |
| 8 | 05'32" | 00:47'38" |
| 9 | 05'40" | 00:53'18" |
| 10 | 11'49" | 01:05'07" |
| 10.0 | 08'15" | 01:05'10" |
展開計圈分析
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