8.1 km | 00:49:01 | 06:02/km日期: 2018-04-10 06:33 - 卡路里: 416 Cal - 平均步頻: 192
Pace: 06'15" / 05'58" / 06'00" / 06'08" / 12'28" / 00'10" / 05'40" / 05'34" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'13") | 1609 / 1609 |
| 2 | | 05'59" (+00'07") | 1609 / 3218 |
| 3 | | 06'06" (+00'14") | 1609 / 4828 |
| 4 | | 06'04" (+00'12") | 1609 / 6437 |
| 5 | | 05'52" | 1609 / 8046 |
| 6 | | 08'38" (+02'46") | 57 / 8104 |
4月累積里程 : 206.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'58" | 00:12'13" |
| 3 | 06'00" | 00:18'13" |
| 4 | 06'08" | 00:24'21" |
| 5 | 12'28" | 00:36'49" |
| 6 | 00'10" | 00:36'59" |
| 7 | 05'40" | 00:42'39" |
| 8 | 05'34" | 00:48'13" |
| 8.1 | 08'08" | 00:49'04" |
ricky tseng 說推
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