10.1 km | 00:58:57 | 05:51/km日期: 2018-04-10 07:19 - 地點: 圈圈 - 天氣: 晴 - 卡路里: 585 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(27)
Pace: 06'26" / 05'58" / 05'49" / 05'42" / 05'38" / 05'48" / 05'48" / 05'49" / 05'54" / 05'43" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'48") | 1000 / 1000 |
2 | | 05'57" (+00'20") | 1000 / 2000 |
3 | | 05'49" (+00'12") | 1000 / 3000 |
4 | | 05'42" (+00'05") | 1000 / 4000 |
5 | | 05'37" | 1000 / 5000 |
6 | | 05'47" (+00'10") | 1000 / 6000 |
7 | | 05'48" (+00'11") | 1000 / 7000 |
8 | | 05'48" (+00'11") | 1000 / 8000 |
9 | | 05'54" (+00'17") | 1000 / 9000 |
10 | | 05'42" (+00'05") | 1000 / 10000 |
11 | | 05'46" (+00'09") | 64 / 10064 |
4月累積里程 :
273.23 km 母子鱷魚 Y拖二代(1) 累積 :
1500.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'58" | 00:12'24" |
3 | 05'49" | 00:18'13" |
4 | 05'42" | 00:23'55" |
5 | 05'38" | 00:29'33" |
6 | 05'48" | 00:35'21" |
7 | 05'48" | 00:41'09" |
8 | 05'49" | 00:46'58" |
9 | 05'54" | 00:52'52" |
10 | 05'43" | 00:58'35" |
10.1 | 05'42" | 00:58'57" |