16.6 km | 01:57:06 | 07:03/km日期: 2018-04-08 06:44 - 總爬升: 146 m - 地點: riverside - 平均心率: 130 - 卡路里: 970 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 52% - PM2.5: 良好(18)
Pace: 07'01" / 08'25" / 06'44" / 07'14" / 06'59" / 06'36" / 06'43" / 06'33" / 09'29" / 07'50" / 08'17" / 06'24" / 08'03" / 09'41" / 10'16" / 05'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'16") | 1000 / 1000 |
| 2 | | 08'08" (+02'30") | 1000 / 2000 |
| 3 | | 06'44" (+01'06") | 1000 / 3000 |
| 4 | | 07'13" (+01'35") | 1000 / 4000 |
| 5 | | 06'45" (+01'07") | 1000 / 5000 |
| 6 | | 06'36" (+00'58") | 1000 / 6000 |
| 7 | | 06'43" (+01'05") | 1000 / 7000 |
| 8 | | 06'33" (+00'55") | 1000 / 8000 |
| 9 | | 08'25" (+02'47") | 1000 / 9000 |
| 10 | | 07'43" (+02'05") | 1000 / 10000 |
| 11 | | 06'53" (+01'15") | 1000 / 11000 |
| 12 | | 06'24" (+00'46") | 1000 / 12000 |
| 13 | | 07'03" (+01'25") | 1000 / 13000 |
| 14 | | 07'24" (+01'46") | 1000 / 14000 |
| 15 | | 08'40" (+03'02") | 1000 / 15000 |
| 16 | | 05'38" | 1000 / 16000 |
| 17 | | 05'34" | 579 / 16579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
123.96 km 
New Balance Vazee Pace v2 BK2 累積 :
896.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 08'25" | 00:15'26" |
| 3 | 06'44" | 00:22'10" |
| 4 | 07'14" | 00:29'24" |
| 5 | 06'59" | 00:36'23" |
| 6 | 06'36" | 00:42'59" |
| 7 | 06'43" | 00:49'42" |
| 8 | 06'33" | 00:56'15" |
| 9 | 09'29" | 01:05'44" |
| 10 | 07'50" | 01:13'34" |
| 11 | 08'17" | 01:21'51" |
| 12 | 06'24" | 01:28'15" |
| 13 | 08'03" | 01:36'18" |
| 14 | 09'41" | 01:45'59" |
| 15 | 10'16" | 01:56'15" |
| 16 | 05'38" | 02:01'53" |
| 16.6 | 05'32" | 02:05'06" |
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