26.0 km | 02:37:57 | 06:04/km日期: 2018-04-08 06:19 - 平均心率: 164 - 卡路里: 2087 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 05'47" / 05'24" / 05'21" / 05'51" / 33'19" / 00'01" / 00'02" / 00'05" / 00'01" / 01'05" / 05'46" / 06'13" / 05'56" / 05'41" / 06'15" / 05'32" / 06'42" / 05'32" / 06'12" / 06'04" / 06'03" / 06'47" / 07'01" / 06'51" / 06'59" / 07'25" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'25") | 1000 / 1000 |
| 2 | | 05'23" (+00'02") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'50" (+00'29") | 1000 / 4000 |
| 5 | | 05'55" (+00'34") | 1000 / 5000 |
| 6 | | 05'57" (+00'36") | 1000 / 6000 |
| 7 | | 05'47" (+00'26") | 1000 / 7000 |
| 8 | | 05'36" (+00'15") | 1000 / 8000 |
| 9 | | 05'28" (+00'07") | 1000 / 9000 |
| 10 | | 05'46" (+00'25") | 1000 / 10000 |
| 11 | | 05'46" (+00'25") | 1000 / 11000 |
| 12 | | 06'13" (+00'52") | 1000 / 12000 |
| 13 | | 05'55" (+00'34") | 1000 / 13000 |
| 14 | | 05'41" (+00'20") | 1000 / 14000 |
| 15 | | 06'15" (+00'54") | 1000 / 15000 |
| 16 | | 05'31" (+00'10") | 1000 / 16000 |
| 17 | | 06'19" (+00'58") | 1000 / 17000 |
| 18 | | 05'54" (+00'33") | 1000 / 18000 |
| 19 | | 06'12" (+00'51") | 1000 / 19000 |
| 20 | | 06'03" (+00'42") | 1000 / 20000 |
| 21 | | 06'03" (+00'42") | 1000 / 21000 |
| 22 | | 06'47" (+01'26") | 1000 / 22000 |
| 23 | | 07'00" (+01'39") | 1000 / 23000 |
| 24 | | 06'50" (+01'29") | 1000 / 24000 |
| 25 | | 06'59" (+01'38") | 1000 / 25000 |
| 26 | | 07'25" (+02'04") | 1000 / 26000 |
| 27 | | 08'20" (+02'59") | 4 / 26004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 305.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'24" | 00:11'11" |
| 3 | 05'21" | 00:16'32" |
| 4 | 05'51" | 00:22'23" |
| 5 | 33'19" | 00:55'42" |
| 6 | 00'01" | 00:55'43" |
| 7 | 00'02" | 00:55'45" |
| 8 | 00'05" | 00:55'50" |
| 9 | 00'01" | 00:55'51" |
| 10 | 01'05" | 00:56'56" |
| 11 | 05'46" | 01:02'42" |
| 12 | 06'13" | 01:08'55" |
| 13 | 05'56" | 01:14'51" |
| 14 | 05'41" | 01:20'32" |
| 15 | 06'15" | 01:26'47" |
| 16 | 05'32" | 01:32'19" |
| 17 | 06'42" | 01:39'01" |
| 18 | 05'32" | 01:44'33" |
| 19 | 06'12" | 01:50'45" |
| 20 | 06'04" | 01:56'49" |
| 21 | 06'03" | 02:02'52" |
| 22 | 06'47" | 02:09'39" |
| 23 | 07'01" | 02:16'40" |
| 24 | 06'51" | 02:23'31" |
| 25 | 06'59" | 02:30'30" |
| 26 | 07'25" | 02:37'55" |
| 26.0 | 06'55" | 02:37'57" |
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